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What We've Lost and How We're Grieving

Date: November 24, 2020
Time: 4:00 p.m. - 5:00 p.m. EST

What We've Lost and How We're Grieving


Presenter:
Shruti Tekwani, LMHC, Thrivecorp

Grief doesn't always mean death and loss and it isn't always tangible. Jamie Anderson once said "Grief is just love with no place to go". Whether it's a physical death or an emotional loss, it can help to have insight on where feelings come from and how to navigate them when they overwhelm us.

Learning Objectives:
Participants will
• Be able to name your needs and how they are getting fulfilled.
• Be mindful of self-talk moving forward so that it serves us in the grieving process and
• Gain knowledge of coping skills that are healthy and work for you as an individual.

Target Audience: Anyone who has experienced any sort of loss (a death, ending of a relationship, diagnosis, loss of a body part, retirement, etc.)

This is an AAIDD webinar.